The Medicine Program

In 2005 I suffered a leg injury. At the suggestion of my physician I started a weight loss plan. For 6 months I struggled and tried different diets. After reading about the South Beach Diet, I decided this could be something I could live with. I lost 42 pounds in 6 months. Now more that a year later I have kept off the weight. To me the South Beach Diet is not a diet, but a lifestyle.

R.D., North Carolina

This entry was posted on Wednesday, January 10th, 2007 at 9:03 pm and is filed under Your Stories. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.